Lemon Ginger Tea Recipe

lemonteaI love tea – you already know that.

But did you know that I also love lemons? I love the look, smell and taste of them. The only time you will catch me drinking water without a slice of lemon is if I’m dying of thirst or I’m being polite because someone poured me a glass. And,  as you may have guessed, lemons are a frequent addition to my cups of tea.

But anyhow…

This super simple, from scratch, Lemon Ginger Tea recipe is perfect to try this time of year.

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Need to keep warm, boost your immune system or soothe that stubborn tickle in your throat? You should seriously try this tea. It is subtly spicy, yet still refreshing and can be made as sweet or tangy as desired. And did I mention that it is jam packed with health benefits?

 

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Oh it smells great!

Ginger is a powerful root with anti-nasusea and anti-inflammatory properties. Lemon and honey are both antibacterial and rich in antioxidants, vitamins and minerals. The magical trio can combat colds, aid in weight loss and improve your mood.

Try a cup today!

Lemon Ginger Tea
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Ingredients
  1. 4 cups water
  2. 1 inch piece of fresh ginger - sliced
  3. 1/2 lemon - sliced
  4. honey to taste
Instructions
  1. Bring water to boil in pot with sliced lemon and ginger.
  2. Simmer for 10 minutes.
  3. Strain lemon and ginger pieces.
  4. Serve warm with honey and fresh lemon slice to taste.
  5. Enjoy!
Notes
  1. Tip: For a stronger, more medicinal tea, simmer for 20 minutes.
Refining the Rugged http://www.refiningtherugged.com/

 Let me know what you think.

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